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Yoga, Tai Chi, Reiki

Doug Swenson and Nicole Brown at Paducah Yoga Center, Paducah, Kentucky

 

Welcome.

 

YOU are invited to Paducah Yoga Center!

Come and get comfortable in your body.

 

 

"Keeping your body healthy is an expression of gratitude to the whole cosmos — the trees, the clouds, everything."
— Thich Nhat Hanh

 

 

 

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What does
“Donation Based Class” mean?


There is a recommended donation of $8 per class. No one will be turned away for financial reasons, so pay what you can. Of course, any donation above the recommended amount is deeply appreciated by the community as a whole.

 

We believe it is a very important part of our yoga practice to always consciously consider our offerings. Your donation not only keeps the exchange of giving and receiving in balance, but also pays the bills and helps ensure quality instruction at Paducah Yoga Center.

 

We truly appreciate you, and we especially your efforts in helping yourself and our community.

 

Namaste

 

NOTE: We recomend you bring your own mat as we have a limited number of mats available at the studio. Please bring your donationations in cash as we have no debit or credit machines on the premise.

 

Paducah Yoga Center is located in beautiful, historic Downtown/ Lowertown Paducah, Kentucky.

 


View Larger Map 

 

We offer Private and Group Yoga Classes for all levels of experience. Workshops with nationally renowned instructors such as Doug Swenson - Sadhana Yoga Chi, Bryan Kest - Power Yoga, Govindas & Radha - Bhakti Yoga. We continuously provide workshops to the community for education in many different centering and healing arts. See our special events link for details.

 

We also provide Tai Chi Instruction, Holistic Fitness Classes like Flexible Strength and Kettlebells, Meditation instruction and many other healthy and inspiring activities.

 

Each class offered at PYC is rated with a three star system reflecting the level of physical activity expected in the class.


Gentle - Moderate - Vigorous. See Classes link for details.

 

Help Yourself. Empower Yourself. Be Yourself.

Come and be a part of something powerful at Paducah Yoga Center.

GIFT CERTIFICATES HERE

 

 

Above: Nicole Brown and visiting Yoga instructor Doug Swenson

 

PADUCAH YOGA CENTER NEWS

WEEKLY SCHEDULE

WINTER 2011/12

DEC• JAN • FEB

No Classes during:

Winter Break
Dec 21st to Jan 1st

MLK Day

Jan 16th

Presidents Day

Feb 20th

 

 

WEEKLY GROUP CLASSES ARE NOW
DONATION BASED!



 

•TUESDAY•
9:30 AM

Empowerment Yoga M

 

•TUESDAY•
5:30 PM

Hatha Yoga M


•THURSDAY•
5:30 PM

Hatha Yoga M
Effective Jan 12th, this class time is closing Jan 26th

 

•FRIDAY•
•SATURDAY•
•SUNDAY•

Special Events

 

• • •

 

note that each class is marked Gentle - Moderate - Vigorous reflecting the level of physical activity expected in the class.


 

• • •

*For the safty of students and teachers, during inclement weather PYC will follow the Paducah City School Closings

 

SPECIAL EVENTS

Paducah Yoga Center Community Day

ASHA WOLF, DPT

Classical
ASHTANGA YOGA
Weekend Workshop

'Keystones of Practice'

Jan 27th- 29th 2012


 

 

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