Paducah Yoga Center Teachers are all registered with the national
Yoga Alliance. Yoga Alliance
registers teachers who have met specific training standards and
exists to support them in their professional development to promote
quality instruction for the practicing public.
NICOLE (NIRMALA) BROWN, RYT 500
Owner, Director, Hatha Teacher
Nicole is a certified, registered yoga teacher. Yoga has been a
part of her life for over 15 years. Nicole began teaching in June
2000, and continues to study more in depth the science of yoga to
insure the best instruction to all she teaches. Nicole received
her professional training in 2002 at the prestigious Southern Institute
for Yoga Instructors where she was awarded a 1000 hour yoga teacher
certification. Through SIYI, Nicole had the opportunity to train
with, and continues to train with, highly respected teachers in
the Iyengar Tradition. The program covered asana (body postures) and
pranayama (breath exercise), anatomy and physiology, yoga philosophy
and ethics, Sanskrit (ancient Indo-European language) and Ayurvedics (natural health care)
For Private Instruction or more information
Contact nicole@paducahyogacenter.com
ELENA FORESMAN, RYT 200
Vinyasa Teacher
Elena was born in Moscow, Russia. Trained from early child hood
in Ballet and Rhythm Gymnastics. Elena competed nationally as a
Rhythm Gymnast until the age of eighteen. In 1989 she received an
Associates degree in Physical Education from Moscow Academe of Sports.
In 1996 she moved to New York City to pursue a career in Dance.
Elena gratefully found Yoga shortly after her move to the big city,
and has been practicing ever since. In 2003 she became certified
in the Vinyasa style, and taught at several studios in New York
city. She is a registered Yoga Teacher with the national Yoga Alliance.
In March 2005, Elena moved to Paducah, Kentucky. She wants to thank
Nicole Brown and is honored to have the opportunity to teach at
her studio.
For Private Instruction or more information
Contact elenaforesman@aol.com
BARB CONYER, MSN, RN, RYT 500
Restorative & Hatha Teacher
Barb is a graduate of the Southern Institute for Yoga Instructors.
She brings to the yoga community a holistic philosophy of health,
seeing yoga as a complimentary alternative modality for maintaining
wellness. Barb's focus is in Restorative Yoga. She continues her
studies in Yoga by attending yearly workshops under respected
teachers in the yoga community.
For Private Instruction or more information
Contact bjconyer@comcast.net
CONNIE HEIN, RYT 200
Hatha Teacher
Connie was born and raised in Paducah. Her interest in health and
wellness started at Murray State University, where she earned her
bachelor's degree in 1991 in physics. Since then, she has researched
various aspects of health and wellness - including nutrition, exercise,
meditation, breath work, and imagery. In 2002, she began to learn
about yoga and found it to be a way to merge together her former
studies. She received her formal training in yoga with the Omaha
Yoga and Bodyworks Center. Through this program, she has received training in Raja
Yoga, Anatomy and Applied Kinesiology, Chakras, and Ayurveda. She
teaches Hatha Yoga, which primarily focuses on asanas (postures),
pranayama (breath work), and relaxation.
For Private Instruction or more information
Contact conniehein@comcast.net
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