- Home
- Location
- Classes
- Special Events
- About Yoga
- About Tai Chi
- About Massage
- About Holistic Life Coaching
- Store
- Gallery
- Resources
- Teacher Training
FAN US
ON FACEBOOK
Member of
"open yourself
to possibilities"
Holistic Fitness Instructors
TONYA BELL
AFAA
Tonya Bell is an AFAA (Aerobics and Fitness Association of America) certified group fitness instructor. She began teaching a variety of classes in 1995. Those classes have included step, hi/lo impact and water aerobics, as well as muscle toning and core strengthening/stability training.
Tonya firmly believes that by offering a class that puts safety first, fun second and results third, participants will be able to continue to improve their own physical fitness at a pace that is comfortable for them.
"Physical fitness is not a quick fix for a special occasion, it's a commitment that results in a more abundant life."
For Private Instruction or more information,
Contact Tonya at divingbell@hotmail.com
or call PYC at 575-0211
JARED JESSUP
AFAA
iQ Athletics Founder
ACE Certified Personal Trainer
IKFF Certified Kettlebell Trainer
ADER Kettlebell Distributor
Royce Gracie Jiu-Jitsu Representative - Brown Belt
G.R.A.C.I.E. Certified law enforcement Instructor
2x National Gracie Jiu-Jitsu Champion
Three Rivers Martial Arts Academy
Senior Instructor (1500hr)-BJJ
Legatus Instructor-MMA
Black Belt Ju-Jitsu Ryu
For Private Instruction or more information contact Jared
Cell: 270 519-8980
Business E-mail: iqathletics7@gmail.com
 |
WEEKLY SCHEDULEWINTER 2011/12
|
SPECIAL EVENTS
ASHA WOLF, DPT
Classical
ASHTANGA YOGA
Weekend Workshop
'Keystones of Practice'
Jan 27th- 29th 2012